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  • H.H.A. HomePage & Schedule
  • Sandhills Spartans HS Travel Team
  • Athlete's Page
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  • Blog
  • Who is Coach Haarlow
  • "What and Why" is H.H.A.
  • Mini Hoopers!!!
  • More Than Hoops Clinic

Hoop Notes...

Basketball thoughts are gathered, borrowed, mis-quoted, compiled and then shared...that's my goal here...
Details and Little Things
We’re down 2 with 12 seconds left in the conference championship. Sideline out of bounds. We call a timeout.
In this moment, every detail matters. Who do you trust to make the inbound pass? Who do you trust to set a solid screen so your point guard can get open? Who do you trust to execute the play exactly as it’s drawn up? That’s a lot of trust—and it doesn’t appear overnight. It’s built over the course of a season, in all the small details and little habits.
It’s not always the best athlete, the best ballhandler, or the best shooter who gets trusted in crunch time. Coaches remember who consistently does the little things. When a coach says “two lines on the elbows” and half the team hangs around the three-point line, who is listening? Subconsciously, that trust gets built—or lost—right there. The players who sprint to the right spots in practice are often the ones a coach leans on in the final minute of a game.
That’s why coaches add constraints in practice—like dribble limits, pass minimums, or cones you must go around. It’s not about the cone. It’s about seeing who can follow through, who can be relied on, who is trustworthy when the pressure is highest.
Coaches aren’t supposed to have favorites, right? Wrong. Their favorites aren’t based on talent—they’re based on trust. Coaches favor the kids who go around the cones, jump to the front of lines, listen intently, communicate on defense, smile, and compete.
Pete Carril, the Hall of Fame coach from Princeton, called them “Lightbulbs.” Lightbulbs brighten a room. They lift teammates. They fill a coach’s tank. And when the game is on the line, those are the players a coach wants on the floor.
Practice Checklist
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Constraint Lead Approach
Be creative! Simply put, create some constraints, such as limiting dribbles, a certain # of passes before a shot, the ball must touch paint before a shot, every score must be off 2 feet, etc...These concepts mentally keep you engaged and thinking! As your creativity expands, you can shrink the floor, play 2v2 in 1/4 court and you must start with the ball in your left hand, etc.. Eventually the players figure things out and learn how to use their talents.  
Developing IQ
Players need to be in situations where decisions are made. Drills are important for so many reasons and there is no substitute for repetitions! I hear so much that Basketball IQ is at an all-time low. "Kids don't know how to play." Decisions need to be made in all training situations. Teach the Decisions not the results! 2v1, 3v2, disadvantage drills, 1v1 with reads, decision shooting training (Chris Oliver), etc...These are the things that lead to a higher IQ. We play a ton of 3v3 out of some kind of "disadvantage". It allows you to teach reading defense, getting your players shots, moving off post feeds, defensive communication. It is OK for players to fail, allow them to figure things out on their own. If they figure out things on their own habits will stick much quicker and longer! 
How and Why Watch Film! 
This might be the most important thing you can do as a coach! It leads to proof, confidence, honesty, etc... Spend time with your team!!!
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High School Late Game Situations - thought-provoking and planned out!!!
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Game-like shots:
Repetition is the mother of skill development! The amount of shots you can get up while using Dr. Dish or the Gun does nothing but build confidence. All shooters need confidence to knock down big shots when needed. I think the stats claim that shot percentage goes down roughly 30% from Dr. Dish to in-game shots. How can we work on these gaps? I think shooting needs to become competitive, and it needs to be fast-paced and game-like. What shots are you getting in games, and do they match the speed/pace at which you play? It must match! Make these workouts fun and competitive to maximize the time spent!

Rebounding:
I am convinced after watching so many games at so many levels that rebounding is mostly quickness to balls. How many rebounds are actually gotten above 6 or 8 feet high. Obviously, if you are big and quick, that's a great combo and one that is very unique! I am a big box-out guy, but I am seeing more and more box-out guys that don't pursue the ball as quickly as needed. It has to be an emphasis in each practice to pursue the ball! With the amount of long three-pointers taken in the game today, there's long rebounds bouncing out to the arc. Those rebounds go to the quickest / fastest to the ball - NOT the biggest. Huge advantage if you got a big man that can chase down long rebounds, but it's the guards that need to go get them!.
Transition Defense:
1) The ball must get defended asap!
2) The ball must be forced to a side. You cannot allow the offense to get in middle 1/3 of the floor! That destroys help defense. Once ball is forced to outside 1/3 of the floor, you create a strong side and a weak side.
3) Defend the Rim - every team sends someone to front of rim.
4) Defend ballside wing
5) Flood to ball side - Last one back sprint to mid line and adjust as best you can.
***Don't worry about mismatches too much (really depending on level), but most everyone should be able to be "tough" enough to defend for a pass or two till switching can happen. How many teams are actually disciplined enough to find mismatches??



Why you need to Push the basketball!
* Defense is the most disorganized in transition. One of the hardest things in the game is to get players to communicate (not talk, but communicate)! Why wouldn't you try to take advantage of this!
* Take advantage of what you do well... Create situations in transition that help your team. Example - you have a good ballscreen reading PG and a trail that can shoot - put them in a ballscreen and pop type action early.
* It creates another thing that teams must prepare for. If opponents need to spend time defending you in transition, that is taking away a lot of time that they spend worrying about your sets, BLOB's, SLOB's, etc. 
* Allows you to play more players - Helps create team buy in and comradery. The more kids that are playing, the more parents are apt to buy in with booster clubs and money!
* Lastly, It's fun! Kids eventually will love playing up and down the floor
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This is a scout from Rutgers University vs. Princeton University. My dad played with legendary Bill Bradley and this Princeton team went to the final four this year. Pretty cool finding things like this!

Session #4 Defense 101...

28/9/2015

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E.B.S. - Session #2 - Get Better!!! 

19/9/2015

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We will work hard on trying to create an attack mindset this morning.  One of the hardest things to teach is developing a mindset of always being "offensive."  Create the mindset of being confident in what you are doing and building on a ton of reps.  
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The Bennetts - Coach Dick Bennett & Tony Bennett

17/9/2015

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Coach Bennett is one of the best coaches to walk the sideline.  Currently his son, Tony Bennett is doing a BigTime job at U. of Virginia.  They have to be one of the best father / son combos ever.  Coach Dick Bennett is revered for his ability to teach the game and is probably most known in the coaching circles for giving us "Pack-Line" defense.  Tony Bennett is regarded as one of the very best in the country as his UVA Cavaliers statistically dominate opponents on the defensive end of the floor.  If you want a defensive clinic this winter watch the Cavs. play.  

Taken from a Dick Bennett Clinic:
Success is determined by
  • How a person sees himself (Humility)
  • How he feels about what he does (Passion)
  • How he works with others (Unity)
  • How he makes others better (Servanthood)
  • How he learns (Thankfulness)
Leadership is about taking people to where they don’t think they can go…


What to do to keep from losing?
  • Prevent turnovers
  • Take good shots
  • Don’t give up uncontested shots
  • Make free throws
  • Don’t foul
  • Do not give up second shots

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September 12th, 2015

12/9/2015

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Here is the first practice plan for the Early Bus Series!  I love being in the gym with athletes that want to get better.  
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September 09th, 2015

9/9/2015

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One Possession

 It was only one possession,
Why must my coach scream?
My poor defense caused a basket,
But what can one hoop mean?
As the pass comes my direction,
And I fumble it into the stands,
My coach’s voice rings loud and clear,
“Catch with your eyes and hands!”
C’mon coach, its one possession,
Our team will be OK,
It’s just the first two minutes,
I mean damn, we’ve got all day!
 
In the beginning of the 2nd quarter,
Their center is strong and stout,
He gets a put back for two, quite simply due,
From my failure to block out.
It was only one possession,
I didn’t commit a crime,
My team is ahead and I’m playing well,
And there’s still plenty of time!

As the halftime buzzer sounds,
I watch the ball bank in,
I know I will hear it from my coach,
Asking why I don’t defend.
But it was only one possession,
Coach – don’t have a heart attack,
We’re only down by one and we’re having fun,
I know we’ll get the lead back!

The 2nd half is much the same,
So it is really no big deal,
That my lazy pass on the perimeter,
Results in an easy steal.
I quickly sink a jumper,
I’m greeted by high fives and slaps,
But the next time down, I give up a lay-up,
While suffering a mental lapse.

It’s only one possession,
C’mon coach just chill out!
It’s crazy to see you so mad,
As you consistently scream and shout:
Victory favors the team,
Making the fewest mistakes.
Singles possessions are the key,
And will cut down on their fast breaks.”
 
I step to the line for a one and one,
The game is in my hands,
I can’t believe I miss it short,
And hear cheers from the other team’s fans.
After the game I sit at my locker,
Wondering what more I could have done,
Only to realize the value of one possession,
What a shame we lost by one.

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A couple Don Meyer Thoughts...

8/9/2015

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What will beat you:

1)      An inconsistent mental approach
2)      FT%
3)      Giving up easy buckets (transition)
4)      Not believing details matter
5)      Not executing defensive cycle
6)      Selfishness

Mistakes – Listen, apply, and improve
Roles – Understand, define, fill, and accept

3 things Wooden said about captains / leaders

1)      You must be hardest workers – price of greatness is responsibility
2)      Take care of the stuff off the floor
3)      Let coaches take care of the rest

A couple bullets for players!
·         Guards try to create space / posts try to take up space
·         Catch ball with your feet, eyes, then hands – in that order
·         Shot Fakes – 2” shot fake, keep eyes on target and up, knees bent

“You are always a better athlete if you’re in a stance and in proper position.” DM
“Peace is not the absence of trouble, trial, or torment, but the calm in the middle of it.” DM


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He got up early...

7/9/2015

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He got up early. You slept in.
He trained with purpose. You did a few push-ups.
He made 500 shots a day. You played horse.
He watched his diet. You went to Burger King.
He worked on his weaknesses. You ignored yours.

He put his heart into everything he did. You just did enough to get by. 
He dreamed of success. You feared failure. 
He wanted it. You didn't. 
He won. You lost. 
He is a champion. You are not. 
He left a legacy. You are left with regret.
.



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    "stolen from many..."

    I will post thoughts, confidence builders, and other stuff to have an open "notebook" for basketball junkies to read... I hope you enjoy!

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